- INJURY RECOVERY: Vibration plates are used by professional athletes and physical therapists to accelerate healing and prevent future injuries. Improve your core strength, circulation, stability and flexibility by adding a vibration platform to your exercise or rehab routine
- BACK AND JOINT PAIN RELIEF: 3 powerful motors provide you with oscillating, pulsating and lateral vibrations that can be used individually or simultaneously to create a unique 4D motion. Gentle, continuous vibrations work all your muscles in just 10 minutes, penetrating deep into your body to alleviate joint pain and back pain.
- RESISTANCE BANDS: 16 preset programs and 7 vibration modes offer a variety of therapeutic vibrations. Adjust the time in one-minute increments for up to 30 minutes, and choose from up to 99 speed levels with the remote control. Add strength training to your exercise routine with 2 resistance loop bands and 4 mini bands
- IMPROVE ATHLETIC PERFORMANCE: Use this vibration plate machine for pre-workout warmup and post-workout recovery – improve blood flow and lymphatic drainage, reduce inflammation, and promote faster healing. Full body vibrations can boost your metabolism and burn fat, shaping and toning your body.
- LIFETIME WARRANTY: We’re always on your team. Every vibration platform bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy, and our built-in lifetime warranty ensures LIVE support from our ‘guiding angels.
| Maximum Weight Recommendation | 500 Pounds |
|---|---|
| Controls Type | Remote |
| Display Type | LED |
| Handle Type | Strap |
| Number of Programs | 16 |
| Operation Mode | Automatic |
| Power Source | Corded Electric |
| Manufacturer | LifePro |
| UPC | 068888027090 |
| Item Package Dimensions L x W x H | 32 x 18.8 x 8.3 inches |
| Package Weight | 22.7 Kilograms |
| Item Dimensions LxWxH | 15.7 x 30.7 x 5.5 inches |
| Brand Name | LifePro |
| Warranty Description | Lifetime Support |
| Model Name | Rumblex Max Blue |
| Suggested Users | unisex |
| Number of Items | 1 |
| Part Number | LP-RMXMAX-BLU |
| Included Components | User Manual |
| Outer Material | Plastic |
| Sport Type | Exercise & Fitness |
| Hand Orientation | right, left |
13 reviews for LifePro Rumblex Max 4D Vibration Plate Exercise Machine with Loop Resistance Bands – Full Body Workout Equipment for Home Fitness, Shaping, Training, Recovery, Weight Loss
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Jessica –
Helps my husband with his knees already and I have noticed my love handles getting smaller after only a few weeks
🥰
Spiritual Nomad –
It’s a good machine, strong vibrations. My only complaints is when you lay down on the machine the machines shuts off because of the sensitive control panel. Also I guess if you use it for a long time it automatically shuts off and will not turn on again for another 30 minutes or so. Otherwise good.
SZ –
I’ve had the Rumblex Max for about 2 weeks, other than standing on it to try the different vibration modes I’ve been using it to help loosen muscle tension in my back and shoulders, using mostly the pulsation mode as it can be as gentle as I want it while laying down on it. I also was very happy to see it relieve what may have been edema from working at home and walking a lot less; one morning I noticed my foot start to swell, so I sat down to work with my feet on the Rumblex and turned on the first program. After the 15 minutes were up my foot felt and looked better, and was back to completely normal within a couple hours without any extra treatment or activity. The Rumblex Max has a noticeably stronger set of motors as compared to the Turbo 3D when using the same lowest settings (I do not own a Turbo 3D, it belongs to a family member). I prefer the gentler motors of the Turbo 3D for lower settings, but the variety of movements offered by the Rumblex seem like a much better investment as it gives me more options to find out what will suit me now and suit me in the future as my life changes.
I like the little foam mat that comes with the machine, I don’t always want to roll out my yoga mat and this is perfectly shaped for the top of the plate, or can be moved to the floor depending on the exercise I’m doing. Pay attention to where you place these machines, don’t stub your toes. You’d think being as big as they are they’d be hard to miss… alas, my place is small and I’m so used to where all my furniture sits… it’s low enough to the ground to not be noticed but high enough to catch my feet. Not the machine’s fault, I’m can get clumsy.
4/5 pain relief, it’s not the machine’s fault it can’t magically cure everything, I do want to affirm that deducting a star for this isn’t unfair as there are treatments out there (usually as prescribed medication) that can offer 5/5 pain relief. As mentioned it did very well for a swollen foot very quickly, and I believe with consistent use it can assist in long term management and treatment of muscle issues, which is a wonderful thing.
4/5 easy to use, this unit is heavy duty and weighs quite a bit making it somewhat of a workout just to move around. I’m glad it’s a heavy machine as I feel that’s necessary for something that’s going to vibrate as much as it does, the suction cups keep it firm to the floor but can be a wee bit of a nuisance when you have to pry it off the floor to move around. Obviously this is moot if you’re using carpet/rug.
The two things I’d like to see changed for all of lifepro’s machines are:
1. The beautiful blue digits of the display as these are horrible to stare at if you have any inkling of vision issues (truly, they’re super pretty displays but on bad days I feel like they’re going to burn out my retinas).
2. The beeping when adjusting settings needs it’s own volume control so people who want a quieter beep can have that, while those who prefer the current sound can enjoy it as is.
hula ilio –
I did a lot of research before buying this. Read a number of clinical studies and reviews on how vibration platforms can help to reduce knee pain. I really, really, really wanted to love this machine, but unfortunately, for me (I have multiple ligament tears in my knee) it just didn’t work that way. My knee actually felt worse after a couple of uses even on the lowest settings. The rest of my body enjoyed the stimulation – it really did feel like it got my circulation going! – but that wasn’t reason enough to keep it so I’m returning it. This is just my personal experience. I love the science behind this machine, it’s quiet and very well made, and I would recommend it if you didn’t have the same kind of knee injuries as me.
Michael –
I’m over 60 yrs old and not an active person, I don’t have any sports and I sit for more than 8 hrs a day (due to my work), so my knees and legs are weak and I have trouble walking or going up the stairs.
I’ve been on the fence buying the vibration plate machine for many years because I couldn’t find enough scientific or medical studies on the benefits, but due to my health deteriorating, I decided to go for it. After using the vibration plate machine for 10 minutes (2-3X daily), it seems to improve my blood circulation, loosen/relaxes my lower back, I am more energetic, I can walk further, I can go up the stairs with minimal or no pain. I don’t know if it will help me lose weight or not, but with my new energy, it gives me a chance to be more active.
The machine is very quiet, comes with a remote device (but no 2 AAA batteries included), resistance bands & loop bands, 3 powerful motors (for oscillating, pulsating, lateral movements), and a lifetime warranty.
For people who has a sedentary lifestyle, or who wants to improve their health, I believe this is a good buy. I think healthy active or younger people might not get much benefits than older people. That’s just my personal opinion.
Maritza –
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I did so much research before I purchased the Lifepro rublex max and was so happy to have it.
I saw the 1 star reviews but chose to ignore them.
But in about my 5th time using it, I started getting an error msg E08.
No matter how many times I restarted it. It would work for a couple of minutes and then stop and give me the error msg.
Supposedly the message has something to do with the motor.
Thank God I was still within my return window.
Now back to square one on trying to find a better one. 😭
anna –
I haven’t tried this yet but I’m very excited to use it. I have done a lot of research and this seems like a great product. Not only bought for my own health and fitness but my son recently tore his meniscus and is recovering after surgery. We are excited to see the benefits. Will add more in a few weeks.
Erica Wood –
I’ve only used this product once as I just received it, but am already loving it. After only 30 minutes, I can definitely feel it in my muscles, but not overly so. It just feels like I’ve had a really good workout. The machine is quiet, easy to move around and is a good size . I love all of the preset modes – makes it super easy for new users.
KD –
This is by far my favorite Lifepro purchase. I love the larger size and power. Super effective and amazing for exercise and relaxation. It just feels solid and wonderful.
N Baldry –
I absolutely love this lifepro vibrating plate. The quality of this machine so far appears excellent. I’m a nurse , so I’m on my feet a lot and I suffer with terrible swollen legs. I also get this when sitting down, which has been a real concern for me. I started to look into the best vibrating plates and this one kept popping up. Also I came across videos with Amber showing exercise etc so I decided on this one.
I never really believe all the hype when people say things like “oh this has made a difference to my so and so on the first time I’ve used this machine, but, I can honestly say after only using it for one week my oedema in my legs has improve dramatically. Yesterday I went to work and I decided not to put on my compression socks just to see how I got on. Normally I leave off work after a gruelling 12 hour shift and my legs feel miserable, but it was amazing I still had ankles as opposed to kankles 😃 I’ve been on it twice in a day some times exercising or just standing on it as I find it really soothing on my muscles. I’m absolutely over the moon with this and I’m looking forward to building my exercise regime up to improve my general health and fitness. I hope this review helps someone because I know that I rely on other people’s opinions before purchasing any items off the internet.
T –
After losing a third of my calf muscle to necrosis from compartment syndrome (caused by rhabdomyolysis), I needed a fitness machine that would help with muscle recovery, improve blood circulation, and increase my overall ability to workout my entire body. By purchasing the Lifepro Rumblex Max 4D, I was able to satisfied those needs successfully. The vibrating platform allows me to target a specific area of my body, as well as target my entire body if that’s my goal. If I am too weak to stand, I can sit on the platform and still benefit from the workout. Various resistance bands come with the device, increasing your ability to improve the strength of the targeted muscles.
I love that I have a choice of programmed workouts, as well as the ability to create a customized workout… it all depends on what your workout end goal is and what area(s) of my body that I wish to focus on.
With chronic pain issues from various chronic conditions and chronic muscle stiffness due to being excessively hyper mobile, trying to maintain a level of comfort within my body can be extremely challenging. Using Lifepro’s Rumblex Max 4D on a regular basis was a game changer for me.
One of the best things about Lifepro devices is the lifetime warranty offered for free… You just need to sign up.
The customer service is very dedicated to helping us customers resolve any problems in a timely manner. One of my Lifepro devices stopped working so I contacted customer service requesting a replacement. Within 48 hrs, I had received a reply stating that my replacement was being shipped out and I received it within a week.
One negative thing in respect to the “manual” of the vibration platform is that it doesn’t provide as much guidance as it should regarding what each programmed workout enables you to accomplish and what each individual feature can accomplish within a customized workout. I highly recommend taking advantage of the free guidance session with one of their fitness experts to better understand the benefits of the vibration platform; you will receive the free offer when you register your device on their website.
I highly recommend the Lifepro Rumblex Max 4D for anyone whose goals are towards muscle recovery, improving blood circulation, and increasing exercise tolerance and endurance.
Lea A. –
The remote control was missing so I’m assuming the quality control at this company is not great. . 😀😀😂😂EDITED TO ADD…I was moving the vibration plate by the handle, rolling it across the floor when I heard something fall inside the plate. It was the remote! I tipped the plate around a few times and I was able to easily get it out of back side of the machine near the back edge.. YIPPEE! By the way, I purchased this to help with lower back pain that no one can seem fix. Dr.s say it’s just a waiting game till I need surgery. Chiropractor said the same about my degenerative discs. Walk more, exercise…blah blah blah. First session on this was on P2 for 5 minutes. Pain was gone. Sure it’s not going to last all day but it’s relief and I can repeat it as many times as I need. Overtime it should last longer and longer until I no longer have back pain, right? Now to try out how long I can walk without pain in my back. Game changer I hope.
Spiritual Nomad –
It’s powerful, especially the 4D setting! It works almost as well as the big professional gym machines (so take it easy at first)
Two very minor points about the surface finish (couple small scuffs in packing process I guessed) and it’s a bit heavy. However, that said there’s a reason for the heft… it’s a really well made piece of kit!
There’s a roller device on one end and you’ll need it!!😅 As such I think I’ll get years of value from it because its more convenient than a gym membership and great if one’s too: tired, ill or late etc., to go out. Can even sit and watch something (on a low setting, forget trying to read tho:-0)
All in all I’m delighted with this purchase and happy to recommend it to others 😊