- 【WHY SQUAT】Squats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility.
- 【HOW IT WORKS】Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
- 【REDUCED JOINT IMPACT】Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
- 【TRACK YOUR FITNESS】The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
- 【WORKOUT VARIETY】Not only does it offer the ability to do a full-range squat, but you can also add variety by doing high, median and low zone squats pulses. The all-in-one squat assist fitness solution for a well-rounded and diverse workout experience.
- 【CONVENIENT HASSLE-FREE SETUP】Assemble with ease and start your fitness journey without delay. Remove the knob, fold, and store. Self-leveling pedals and stability end caps ensure a smooth, stable workout.
- 【COMPACT DESIGN】Crafted with you in mind, without compromising in performance or functionality or durability, the machine has a small footprint with our innovative design. Easily store almost anywhere in your home.
- 【IMPROVE YOUR GLUTE & LEG TONING】Squat, Row and Ride with precision, engage in dynamic rowing exercises, target your glutes and legs for real toning results within a few weeks, sculpt your abs, and undertake strength training.
- 【SMOOTH GLIDE MANEUVER】With a full range of motion, activate your metabolism and engage your full body to feel the burn. Without complicated arrangements or expensive gym membership fees, from the comfort of your own home, at the time of your convenience.
Amazon Customer –
The machine quickly developed (less than 4 months’ time) squeaky sounds and I just basically lubed every part that could potentially make the sound. I still don’t know where it came from but it’s gone now. Other than that, the machine itself is still sturdy and I’m not worried about it breaking down.
I can’t comment on how effective it is as a workout but I figure it’s better than nothing for a homebody like me.
Tomeka –
This was easy to assemble. Looks and works like it does online and in the video.
Lynda J. –
Unlike other rowing machines, this is easy mount and dismount. Good assembly instructions. Very easy to adjust your workout. This is a perfect workout for a senior who has difficulty with knees, getting up off the floor or down on the floor. No need to do either with this Gives a great whole body workout
Carolina O. –
Well, I really like this but it’s making noise and I’ve only used it a week. Not sure if I’ll keep it due to the noise, it’s supposed to be quiet but mine is squealing, ugh! Going to ask manufacturer if I can use something on it to stop noise. It’s been a really good workout and believe it or not I’ve trimmed almost an inch…that’s crazy, right. It’s only been a week. Will update. Thanks
Update: Ok, so I got rid of the noise at the bolts with 3 in 1 oil thanks to my husband. No problem now, but… I feel it’s not a true squat work out and that’s what I was looking for. Really I’ve tried different postures on it and feel that most of the burn is in my thigh. I did lose a few inches but I was looking to strengthen my core. Don’t get me wrong, I feel the burn somewhat in the abdominal muscles and lower back. However since my reason for getting this piece of equipment was for core strength I feel it falls short. So, I think this piece of equipment isn’t the best for me. Try doing some squats without this equipment nd you’ll understand what I mean. Hope this helps.
Pauline –
I bought this squat machine expecting a functional piece of equipment, but it was a huge disappointment. It arrived used, visibly damaged, and with several parts missing. I would definitely not recommend this purchase.
JLH –
Muy buen producto
alex metevier –
Well made and easy to use!!!
Sidra Rothman –
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Easy to assemble, can be adapted to all heights and fitness levels. I watched a you tube video on how to assemble- was much clearer than the directions. You do need to finagle it about when you first get one but after that it’s easy to use
Carol Espinosa –
Easy to assemble if you watch YouTube!
Easy to use, I’m 60 years old and I’m loving it
Thank you
Pauline –
I received today. It was easy to put together and hardly had to look at the directions.
ck –
Tal cual la imagen. Por el momento no he batallado en nada, espero siga así
Rossana –
I wanted a rowing machine, but found they were out of my budget so I went for this vertical version and wow! I am so glad I did. This works all the muscle groups just like the horizontal rowers only better because it is so compact! When I was creating my home gym I had limited space… this fits in perfectly! Super easy to put together too!. I absolutely recommend this verticle rower!
Amazon Customer –
It simply works all your muscles. Just watch some YouTube videos for simple guidance and you are on your way to not only lose weight but to tone your whole body. Are you with me? I also read that there are 3 versions of this product the Pro and the Max Pro, each one for 100 and 200 dollars more, but not worth the extra money. This little machine will do it all, all you need is just to decide and bet for YOU!