- 【SMOOTH MAGNETIC】 Enjoy the quiet and smooth resistance that magnetic tension system offer including 8 steps of resistance. Smaller number of steps means you don’t waste time figiding with the right resistance.
- 【MULTTI PURPOSE】 Use the textured foot plate to expand on the workout, perform upright row, shoulder press, bicept curl just to name a few, see our image gallery for more ideas.
- 【DIGITAL MONITOR】 Concentrate on the rhythm of your strokes and let the onboard digital monitor stay on top of your metrics. It tracks Calories, Count, Time, Total Count, Scan.
- 【FOLDABLE】 Fold and tuck your rower away when not in use. Easily roll it out of sight with the conveient rolling wheels.
- 【NON-SLIP HANDLEBARS】 Ergonomically shaped and padded handlebar enhances the grip and feel of your home row machine exercise sessions.
- 【DEVICE & TABLET HOLDER】 Follow along to your favorite Sunny Health & Fitness training videos on your tablet or mobile device.
- 【UPRIGHT STORAGE】 Simply tilt and stand the rower upright to allow for a convenient and easy storage method resulting in a space efficient footprint.
- 【NON-SLIP PEDALS】 Get a grip and maintain your stability with the extra-large foot pedals with adjustable straps.
- 【TRANSPORTATION WHEELS】 Lift, tilt and push your rowing machine away for storage or easily reposition it within your home gym.
Traveller –
Works as intended. No frills, but they cost more anyway.
OkieReader –
I had some difficulty putting this together because some of the parts were numbered wrong. But it wasn’t too hard to figure out.
This rowing machine is perfect for people who are just getting into fitness or looking for an affordable piece of equipment. It feels sturdy and durable. It’s quiet too.
I rowed for 20 mins my first workout and I was really happy with the experience. Everything just felt smooth. When I was first looking for a rowing machine, I was going to buy a 400 dollar one. I’m really glad I went with this one though. The only thing I really don’t like is the LCD screen for the workout data. It’s pretty low tech but again this is a cheaper option.
Rowing is a full body cardio workout with zero impact, perfect for people with lower back or knee problems. I recommend rowing for people who are older or very overweight specifically, because they can get a good cardio workout without putting a lot of stress on the joints. Just keep in mind that this machine has a weight limit. I would recommend this thing to anyone!
blizmag –
This review for Sunny Health & Fitness SF-RW5622 Dual Function Magnetic Rowing Machine.
What I like:
Good value. Near Silent mechanism, so I can watch videos while using it. Folds up easily – saves space. Front casters make moving around easier. 2 position footrest locations. Footrests are sturdy. Standup exercise arm curls possible.
Can improve on:
Magnetic resistance could be a bit light (even at maximum setting of 9) for a strong person who wants a more powerful, intense work-out. For me it is ok, I am doing more aerobic, 1000 strokes sessions. If you want a short, high resistance workout, this may not be for you. The seat feels a bit uncomfortable after 30 minutes. I found a solution – I wear my biking shorts with built-in seat cushion. I found the standup arm curling position not that useful. I have free weights which work much better for arms. If you don’t then this machine may be a good alternative. The assembly is not hard, takes about 15 minutes. Shipment is quite heavy, like 75 pounds. All tools are provided. After assembly, I had to move the foot rests to the lower position because my knees were hitting the row bar. The monitor display very simple info. (Ok for me as I only care about Strokes and ET.)
Sara –
I bought this as a second-life item. It was „used – like new“ so it was SIGNIFICANTLY cheaper. But it was basically new. It seems to have been an opened box but the machine was brand new and all parts were still wrapped and untouched. So this was an amazing deal. It was a little tedious to put together, but not impossible. It took me (I’m a not very strong and handy woman) about an hour to have the whole thing unboxed and put together, if I remember correctly. The machine itself seems like great quality (especially for the price) and does exactly what it’s supposed to do. It has 8 resistance settings and I think they are fine and strong enough.
Manu –
This is the initial review following assembly and about one week of use.
Assembly was straightforward; instructions could have been a bit more clear, but tools were included and there were few enough parts and few enough kinds of screws that I was never in doubt about what to do.
The seat had a bit of a crack on the underside, if that ever causes an issue, I’ll downgrade, but it’s been working fine so far.
The rower work, and works well.
The two cons:
* resistance is extremely weak. I have it on it’s highest settings and can barely feel the difference. About twice the resistance would have been required for a higher rating.
* The foot pedals are slightly misshapen (not a show stopper), but the bands that are supposed to fix the feet to the pedals have way too little in terms of velcro. I have huge feet, but even when I fasten them as tightly as possible, there is too much play and I easily slip out.
Bill Bahle –
Je voulais renvoyer la machine et me faire rembourser car elle ne convient pas à mon besoin finalement mais il nous fait payer les frais de retour.
Luis A. –
Fast shipping..very quiet machine..i love this machine..good job..i will recommend this rower to my friends..keep up the good work..cheaper than other brand and a good quality..
blizmag –
We have been using this rowing machine about two weeks now and here are our impressions. First its easy to assemble and easy to use. It is extremely quiet just as advertised. It folds up and has rollers on the front so when you tilt it slightly it is easy to move to sore it. We are little older so the low profile makes it a little harder to mount. We elected to put it on a base to raise it up a bit so problem is solved. I’m sure there are higher tech machines out there with more features but you spend twice or three times the price. If you are looking for a great way to get some exercise and not competitive rower this is a great choice. We have it set up in a spare bedroom and put a outdoor rowing YouTube video on have a great time.
Lisa the Trainer –
I use this rower every day. I was out of shape after the pandemic and this gives me a total body workout. I’m 57 years old and was starting to have trouble getting up off the floor. I also had a frozen shoulder that didn’t go back to normal all the way until I started using this. Now my legs, back and arms are strong and I look slimmer. It’s easy to set up, maneuver and doesn’t take up a crazy amount of space. I love it.
mozart –
Excelente atención, rapidez en el envío, la caja traía una mancha de aceite que afortunadamente fue solo exterior. Fácil de ensamblar, instalar y utilizar, nada ruidosa, y el asiento muy cómodo. Sólo que una parte de la máquina traía un rayón, que si bien, no afecta al funcionamiento, sí disminuye la estética.
Amazon Customer –
I’ve been using the machine for three months now and I’m pretty happy with it. It is a simple rowing machine, nothing fancy about it, but it gets the job done. I live in a small house with roommates and this machine fits in my room well. It is a little hard for me to move around, but I have never had such a hard time with it that it keeps me from working out. It’s not the stupidest machine, and for me that’s fine since I have a petite frame, but if you are a large dude or something this may not be great for you. For where I am in life right now, and simply wanting the machine for a nice variation in my full body workouts, it’s perfect. If you are simply wanting a small machine at a really economical price point that will simply just let you row and get the job done, this is the machine for you.
Amazon Customer –
未だ使用開始3カ月100時間も使用していないのに突然ベルトが引き込まれなくなった。ブチッという音がきこえたようなきがした。当然保証期間内と思うので交換してほしい。毎日使うものなので出来るだけ早く対応お願いします。
sebastien levesque –
Es un producto muy sólido, resistente, bien armado, el empaque protege muy bien el envío y tiene instructivo en español, además tiene todas las piezas numeradas para facilitar la identificación y el ensamble que no es muy difícil pero si lleva un par de horas y a pesar de que proporciona herramienta es mucho más fácil de armar si tienes herramienta propia, en cuanto al uso al ser magnética la vuelve muy silenciosa la intensidad del ejercicio es acordé a lo esperado y la calidad de los materiales corresponde al precio, el único detalle que puede no gustar es el panel led ya que tiene unidades en millas y no se puede cambiar además de la velocidad promedio a 500 m pone la información en la misma escala del tiempo que se ha realizado el ejercicio, si buscas una máquina de calidad y buen precio es la indicada sino te importa sacrificar un poco la presicion en cuanto a calorías y recorrido estimado por el sensor