- Efficient Full-Body Workouts: Our vibration plate offers an efficient way to work out your entire body. By standing, sitting, or performing exercises on the vibrating platform, you engage multiple muscle groups simultaneously. This can lead to increased muscle activation and calorie burn, making your workouts more effective and time-efficient.
- Adjustable Intensity Levels: Tailor your workout to your fitness level and goals with our vibration plate’s adjustable intensity settings. Whether you’re a beginner or an experienced athlete, you can customize the vibration intensity to suit your needs, ensuring a safe and challenging workout.
- Compact and Space-Saving Design: Designed with convenience in mind, our vibration plate is compact and easy to store. It’s perfect for those with limited space at home. When you’re done with your workout, you can easily tuck it away, making it a practical addition to any home gym.
- Built for Durability: Our vibration plate is built to last. Constructed from high-quality materials, it can withstand regular use without losing its effectiveness. You can count on it to be a long-term companion in your fitness journey.
- User-Friendly Control Panel: Our vibration plate features a user-friendly control panel that makes it easy to operate. Whether you want to adjust the intensity, select a specific workout program, or monitor your progress, our intuitive interface ensures a hassle-free experience.
| Display Type | ‎Digital |
|---|---|
| Handle Type | ‎gripped |
| Operation Mode | ‎Automatic |
| Power Source | ‎Corded Electric |
| Manufacturer | ‎Biahua |
| Item Package Dimensions L x W x H | ‎18.94 x 14.61 x 6.22 inches |
| Package Weight | ‎4.73 Kilograms |
| Brand Name | ‎Biahua |
| Warranty Description | ‎1year |
| Model Name | ‎Biahua470 |
| Suggested Users | ‎unisex-adult |
| Included Components | ‎vibrating plate |
11 reviews for Vibrating Plate-Experience Fitness Reimagined: Unleash Your Potential with The Vibrating Plate – Elevate Your Workouts, Ignite Strength, and Embrace The Vibrant
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glenbren –
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I have attached a video of what the vibration plate sounds like when being used. Less than three months after purchasing and regular usage, it rattles so loud and is almost unusable.
glenbren –
Only have had for 2 days..stretch cable you use for arm exercises, broke. But I still am enjoying it.
Kindle Customer –
The packaging was great. It was easy to set up and program. I use it every morning to start my day. I am really enjoying it.
Jackie –
This works exactly as expected! Very sturdy, the remote works great, the settings are very easy to adjust and see on the digital readout. Packaged very well and arrived on time. Great piece of equipment for the price!
Lindsey –
Yes. I jump on it for 10 mins a day watching the news
Sebastian –
The idea behind this plate is that it is supposed to make workouts more intense, and more effective. Maintaining balance on an unsteady surface can burn a lot more calories, and build more muscle. That part is technically true. But it can also be extremely exhausting. Everyone has their own reason for exercising. Personally, I exercise to give myself more energy throughout the day. So I am not trying to work my body to the point of pure exhaustion. This plate does effectively vibrate, and the included remote works as it should. However, I don’t think the surface is large enough for an adult to use as an exercise routine foundation unless you are training for certain activities that involve relying on your own balance with unsteady, rapid movements, such as surfing or skateboarding. This is definitely not a workout addition I would recommend for beginners, or anyone with weak joints. However, this would be a good training tool for the activities I mentioned above.
Judi E Scott –
el producto se ve genial se compro para mi madre y resuelta que se lo mostro a una amiga y me toco comprar una segunda unidad
Diana Gray –
So I ordered this to help with circulation in my legs to hell combat the extreme muscle cramping. Then I also heard it helps with weight loss. I love that it has a remote.
It works great. And it really has lessened the severity of my leg cramps. Now to keep using to see if I lose weight and inches.
Gloria –
Plugged it in and it only lights up and nothing else. Nothing works or function as advertised. Makes beeps and nothing else. Also noticed the poor english typos on the product was a warning sign.
Tara –
This vibration plate works really well, it’s light enough to carry wherever I need to use it and feels so good on my legs especially. It started out pretty quiet, but as I’ve used it, it has become a little on the louder side. Not sure if I did something to it, but I’m not that heavy so don’t know. I use this 3 times a day at 10 minutes each, used maybe only 2-3 weeks now, and feel like my calves for sure have become stronger. I feel like my circulation is better and it has to be helping my lymphatic system function way better. Very happy with it.
shazidur talukder –
I purchased this vibration machine after using one in the gym and I must say for the price it works perfect. I suffer work lower back pain and this machine twice a day makes my back feel so much better. No assembly required just plug and play.