- TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME – Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!
- INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY – Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
- NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS – The 19″ x 27″. Non Laminated poster now comes rolled up in a tube to protect from creases! Learn to tap into the vibration plate exercise machine programs for improving your endurance, bone mass, and caloric burning.
- WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS – Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate.
- PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS – Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams.
8 reviews for Lifepro Whole Body Vibration Plate Workout Poster – Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in…
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Okie in Oakhurst –
I use this with the vibration plate. Good, clear pictures for beginner, intermediate and advanced users.
patricia evans –
Very easy to follow workout diagram
Adgam56 –
Door poster easy to follow for anyone…
hector –
Love this chart to help guide me on my vibration plate. Easy to understand
Adgam56 –
This is fabulous and can be set up in portal view or in landscape View on the other side.
I have been using this regularly and it is great guidance for beginners and advanced users alike.
Love it and highly recommend the product and the seller.
John Guthrie –
This poster is a bit overpriced, in my opinion. It had misspellings on it, which made me wonder if it was a knock-off and not from LifePro. I returned it for a refund.
Emma Allen –
Compared to charts from other companies, i did expect more information for the price paid.
Erika –
Great product it is a very good poste